Learn how to manage your well-being during these uncertain times with supports and resources from mental health experts.

Taking care of your mental health – Government of Canada

Mental health care for various groups – HealthLinkBC

Staying well in uncertain times – Canadian Mental Health Association

Mental health tips – BC Mental Health and  Substance Use Services

 Crisis Intervention and Suicide Prevention Centre – Crisis Centre

Managing depression, stress, anxiety or worry – Bounce Back

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