New Beginnings
Health, Healing and Well-Being for Newcomers
February 20 @ 2:00 pm – 3:00 pm

Join us for an engaging series designed to support newcomer families as they build healthy, thriving lives in their new communities.
Designed to support newcomer families in raising healthy, thriving kids. Featuring professional guest speakers and practical tips for family well-being.
Workshop Series Includes:
1. Mental Health and Well-Being for Newcomers
– Learn how to care for your mental health and find balance during settlement and transition.
– Understanding Childhood Immunizations
2. Building a Healthy You with healthy nutrition
– Simple nutrition, hydration, sleep and movement habits for a balanced live
3. Physical Health & Daily Wellness Nutrition
– Explore simple and practical ways to maintain a healthy lifestyle in your new environment.
When: Every Friday
February 6 to 27, 2026
2:00 PM tp 3:00PM
Where: Online and In-person at ISSofBC
#610 6th Street, New Westminster BC
V3L 3C2
For registration contact:
Nesren Nassleh
Email: nesreen.nassleh@issbc.org
Call at 778-372-5848