Learn how to manage your well-being during these uncertain times with supports and resources from mental health experts.

Virtual mental health supports during COVID-19 – Government of British Columbia

Taking care of your mental health – Government of Canada

Taking care of your mental health (French + 19 translations) – Government of Canada

Mental health care for various groups – HealthLinkBC

Staying well in uncertain times – Canadian Mental Health Association

Mental health tips – BC Mental Health and  Substance Use Services

 Crisis Intervention and Suicide Prevention Centre – Crisis Centre

Managing depression, stress, anxiety or worry – Bounce Back