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6:00 pm

Coping Mechanisms

February 22 @ 6:00 pm - 7:00 pm

Do you want to learn how to manage our stressors? If yes, please come to this workshop to learn tools and better management techniques for alleviating some of our ongoing stressors, better understand the build ups of everyday stressors and develop practical tools to promote wellbeing.  Leading the workshop is Mona Hassannia, Registered Clinical Counsellor. […]

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