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November 10, 2022

2:30 pm to 3:30 pm

Online – Zoom meeting

Building your business might be stressful. Effects of constant multitasking, uncertainty, financial worries and self-doubt: Can I actually pull it off? get piled up and create tension, anxiety and overwhelm. Ability to manage stress could be an invaluable asset to any entrepreneur to keep a clear mind, healthy body, better sleep and allow you to grow with the pace that you choose.

In this interactive workshop you will learn HOW to reduce stress and tension in your daily life in order to increase your performance.  You will learn 5 invaluable life hacks that will allow you to calm down your nervous system in seconds, easily manage anger and frustration to stay focused and productive, relax your mind at the end of the day to be able to rest and recharge.

*Active participation is encouraged, appreciated and is going to be highly beneficial.


To register for the event, please click here

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Date: November 10, 2022

Time: 2:30 pm - 3:30 pm

Website: https://us02web.zoom.us/meeting/register/tZItdO2hqjkqG9U1Ws9JCIOGE2rii2EfLHV2


Online – Zoom meeting


Spark & Ignite

Phone: 604-683-1684

Email: sparkandignite@issbc.org

Website: https://issbc.org/service-types/explore_entrepreneurship