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February 3, 2022

1:00 pm to 2:30 pm

Online

When:
Thursday, Feb 3, 2022
1:00 pm to 2:30 pm
Where:
Zoom online
Password provided after registration

Are you impacted by modern-day work and life stress?

▪ Do you know how stress affects your body, thoughts, and behaviour?
▪ Would you like to learn self-care and mindfulness practices to manage stress and build a healthier lifestyle?

Join us! Learn self-care and mindfulness practices involving stillness, action, creativity, spirituality and other methods. Enjoy the peacefulness of being led through a guided mindfulness activity.

REGISTERhttps://bit.ly/JQstresscalm
kim.abram@issbc.org 778 372 6575
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Details

Date: February 3, 2022

Time: 1:00 pm - 2:30 pm

Venue

Online

Organizer

Kim Abram

Email: kim.abram@issbc.org