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January 28, 2022

11:00 am to 1:00 pm

ZOOM

Self-Care and Mindfulness

Topics :
 What is self care and Why it is important?
 How to practice Self Care and Mindfulness
 How does mindfulness relate to self care?
 What are benefits?

When: Friday, 28 January, 2022
11:00 am to 01:00 pm
Where: Online (Zoom)

Pre-registration required to receive link

Contact: Alaa Idris
Cell: 778 229 4371
alaa.idris@issbc.org

Details

Date: January 28, 2022

Time: 11:00 am - 1:00 pm

Venue

ZOOM

Organizer

Alaa Idris

Phone: 778-229-4371

Email: alaa.idris@issbc.org